Explore your relationship with food and body in a supportive, compassionate environment.
I’m a fat-positive dietitian with a passion for working alongside people to explore their relationship with food and their body. My work creates opportunities for people to unpack and reframe everything they’ve heard about bodies, food, and health.
Quick info
Appointments
Are 50 minutes via video call for anyone in Australia.
Funding
Self-managed and plan-managed NDIS participants, people with a Medicare plan and private clients.
Clients
Over 18, eating disorders, neurovdivergent, LGBTQIA+, body image concerns, health concerns.
What you’re looking for
My dietetic counselling services could be a great fit if you’re looking to:
Move away from dieting, shame and preoccupation with food
Free up mental space to focus on what aligns with your values
Include a dietitian as part of your eating disorder treatment team
Explore opportunities to support your health through nutrition
Discover realistic and sustainable approaches to feeding yourself in a way that aligns with your lifestyle, capacity and values
Note: I work with people aged 18 and over.
What I can offer
My areas of interest and experience include working with people experiencing:
Eating and body concerns
Define your goals for your relationship with food and body, and be supported in pursuing change that’s meaningful to you.
Diagnosed or suspected eating disorder including: Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Other Specified Feeding or Eating Disorder (OSFED)
Disordered eating patterns
Chronic dieting and weight cycling
Health concerns
Discover individualised and sustainable strategies to support your health, without a focus on changing your body size.
Polycystic Ovarian Syndrome (PCOS)
Insulin resistance and Type 2 Diabetes
Heart health: elevated cholesterol, triglycerides, blood pressure
Nutritional adequacy on a limited diet: vegetarian, vegan, food allergies and intolerances
I also hold interest and experience in working with diverse community groups, including:
Neurodivergent community
Discover a collaborative approach to exploring accessible strategies to support:
Food access, planning, preparation and feeding
Accomodating experiences which can impact eating, including executive functioning, sensory processing and medications
Meeting nutrition needs in line with shifting levels of capacity and support needs
Accomodating differences in eating behaviour while pursuing your wellbeing goals
LGBTQIA+ community
Access dietetic therapy to address your needs in an affirming environment - including:
Unpacking the relationship between gender dysphoria, body image and eating behaviours
Managing disordered eating behaviours with a focus on collaboration
Building understanding of the impact of minority stress on health and wellbeing
Addressing health concerns that may occur alongside gender-affirming medical care
If you’re seeking support for something different than what’s outlined above, submit an enquiry to discuss whether my services may be right for you.
The details
Select the button below for a step-by-step visual guide of what to expect.
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We start with an initial assessment - the part where we get to know each other, I learn more about your history and what you’re looking for from our work together. If it feels like a good fit, we can then start to formulate a plan based on collaborative goals and treatment options. This can take around 2-3 sessions.
Ongoing appointments from there are a process of working together towards your goals. I like to be guided by what you bring to focus on or discuss each session, as well as offering guidance, perspective and recommendations as needed. I tend to think of this broadly as a combination of small and big-picture work.
Small-picture work can include learning more about nutrition, exploring different strategies for behaviour change around food, and debriefing session to session on how this went and adjusting from there to move towards your goals.
Big-picture work can involve unpacking and challenging beliefs around food and body, reflecting on how past experiences have shaped these beliefs, and building your readiness to make the changes you’ve identified in line with your goals.
How much we focus on big or small-picture work will depend on your individual goals, needs and preferences at any given time. Sometimes we spend several sessions on one or the other, or move between these within sessions.
How often you have sessions depends on your personal circumstances and needs, and is discussed as part of the initial assessment. Most often we start with weekly - fortnightly appointments to establish treatment and build momentum. Adjustments are made for more or less frequent appointments as we go depending on your needs and our collaborative plan.
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I work from the land of the Bidjigal people in Sydney. All of my consultations are online via secure video conferencing software or phone call - which means I can work with people anywhere in Australia.
Telehealth services require a steady internet connection and a private space to talk. Treat them like you would an in-person appointment - be in a comfortable space with as minimal distractions as possible.
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Fees
All Dietetic Counselling sessions are 50 minutes with a fee of $200.
If you provide the details of a current Health Care Card, you’ll be eligible for a concession rate of $160 per session.
Fees are reviewed annually.
Medicare rebates
You can claim Medicare rebates under an Eating Disorder Management Plan (EDP) or Chronic Disease Management Plan (CDMP). A copy of your referral letter and complete plan must be provided for rebates to be processed.
Eating Disorder Plan (EDP)
A GP or Psychiatrist can determine if you’re eligible for an EDP. You can use this to claim a Medicare rebate of $63.40 per session for up to 20 sessions within 12 months from when the plan was created.
Chronic Disease Management Plan (CDMP)
A GP can determine if you’re eligible for a CDMP. You can use this to claim a Medicare rebate of $63.40 per session for up to 5 sessions within a calendar year.
Private Health
Rebates may be available through your private health fund, depending on your level of cover. You can contact your private health provider to ask whether you have cover for a dietitian.
You can claim any individual session under a Medicare rebate or private health rebate, not both.
National Disability Insurance Scheme (NDIS)
Constellations accepts clients self-managed and plan-managed NDIS clients.
The NDIS fee for dietitians is $178.99 per hour. Appointments are 50 minutes long, with an additional 10 minutes used for preparation, note-taking and admin.
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You don’t need a referral to access Dietetic Counselling sessions. Referrals are only required alongside an Eating Disorder Treatment Plan or Chronic Disease Management Plan if you wish to claim Medicare rebates.
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If you need to cancel or reschedule your appointment, a minimum of 48 hours notice is required. Notification can be made via email at hello@constellationsconsulting.com.au.
If you cancel or reschedule with 24-48 hours notice, a late notice fee of 50% of the session fee will apply. If you cancel or reschedule with less than 24 hours notice or don’t attend your appointment without prior notice, a cancellation fee of the full session fee will apply.
These fees are payable before further appointments can be made. Medicare or private health rebates cannot be claimed for cancellations.